Start the day well with a special sound healing and meditation session at Redland Art Gallery, Cleveland, alongside current exhibitions A Touch of Gold: Celebrating 50 years of the Coochie Art Group and Images of Sound: Redland Yurara Art Society. Enjoy the calming vibrations of music and the beauty of art to help you relax, rejuvenate and reconnect with your inner self.
Come and join us! Open to all levels of experience. Bookings essential.
Sunday 10 December 8.30am – 9.30am
About your facilitator: Local practitioner Dawn of New Dawn Pilates and Yoga is a qualified Pilates instructor with a passion for improving wellbeing through movement and mindfulness.