Join us at RAG, Cleveland for Movement and Mindfulness sessions facilitated by local practitioner Dawn, of New Dawn Pilates and Yoga.
For the duration of Redland Art Gallery’s current exhibitions Tidal Collective: There is Another World and Lee FullARTon: Mr Chippa The Woodblock Carver of Bagru, Movement and Mindfulness sessions will be held on Wednesdays from 7:45-8:45am and Thursdays from 4:15 – 5:15pm.
Suitable for all skill levels, sessions are designed to improve balance, flexibility and strength with a meditation and mindfulness exercise to finish. Prepare to experience art in new ways!
Dawn of New Dawn Pilates and Yoga is a qualified Pilates instructor with a passion for improving wellbeing through movement.
Book your place below.